Reformer Pilates Classes

Our Reformer Pilates-based Group Exercise Classes combine strengthening and Clinical Pilates-based exercises that are performed on Reformer Machines. 
Classes run for 40-45 minutes with a maximum of 6 participants.
Classes can address one or more of the following:

Reduce Musculoskeletal Pain

Rehabilitate from Injury

Improve Posture & Balance

Improve Body Awareness

Strengthen & Condition

We offer two class types:

"Reform" Classes

Previously 'Traditional Classes', all participants will perform the same exercises, with a full-body focus, that will vary from class to class. Exercises can be slightly modified for individuals depending on fitness, age, skill etc. To join, all clients must have an Initial Group Exercise Consultation (Reform) to learn how to use the reformer.

Book 'Reform' Intro

"Restore" Classes

Previously 'Tailored Classes', participants will have a tailored program developed to suit their needs. Suitable for injury rehabilitation, those with specific goals, pregnancy/postpartum or those limited with exercise. To join, clients must have an Initial Group Exercise Consultation (Restore). Programs can be updated at any time.

Book 'Restore' Consult
Class Prices
Class Timetable
Cancellation Policy