GLA:D for Hip & Knee Osteoarthritis
Good Life with osteoArthritis: Denmark is an education and exercise program developed for people with hip and knee osteoarthritis symptoms.
Our Physiotherapist Zoe completed the GLA:D Program Training in 2019. Whilst we do not currently run the group-based program in our clinic Zoe provides 1:1 consultations that include the principles of the GLA:D Program.
For those suffering with hip and knee osteoarthritis we can provide the following to either prolong or prevent the need for a joint replacement:
- Education about arthritis and how the principles of the GLA:D program can help
- Research-based exercises aimed at strengthening the muscles around the hip and knee to alleviate arthritic symptoms
If you are suffering and need our help please contact our clinic to book a 1:1 consultation with Zoe.
For more information please visit www.gladaustralia.com.au